About Us
B3 - Beasts Beers and Barbells
What an amazing experience! As we said in our last post, we spent yesterday at the B3 CrossFit competition at Redemption Fitness, in Waukesha, WI. Firast of all we would...
B3 - Beasts Beers and Barbells
What an amazing experience! As we said in our last post, we spent yesterday at the B3 CrossFit competition at Redemption Fitness, in Waukesha, WI. Firast of all we would...
This is where we are and going to be
Good morning HIIT & Runners!! We hope the new year has brought you health, wealth, and overall, FUN!!! Hard to believe it's already 2023, yet here we are. Lots of...
This is where we are and going to be
Good morning HIIT & Runners!! We hope the new year has brought you health, wealth, and overall, FUN!!! Hard to believe it's already 2023, yet here we are. Lots of...
Who we are...
Who is HIIT & RUN? We run because there's beer at the end. We run, because we love tacos and wings. He does HIIT training because he loves tacos and...
Who we are...
Who is HIIT & RUN? We run because there's beer at the end. We run, because we love tacos and wings. He does HIIT training because he loves tacos and...